Seven ways to help people with dementia eat better

By Gina Shaw

October 2024

Families gathering around dinner tables to eat with multiple generations
Shutterstock.com

Alzheimer's disease and dementia can disrupt people's eating due to loss of appetite or feeling overwhelmed by choices. In advanced stages of the disease, people also may have difficulty swallowing. Caregivers can help by making mealtimes calm and comfortable and by limiting distractions. Here are some ways to do so, according to the Alzheimer's Association.

Serve one food at a time

Instead of placing an entire meal in front of someone, serve foods individually so your loved one doesn't have to decide which to eat first.

Be sure not to rush the meal

People with dementia often take longer to eat than they did before they developed the disease.

Eat together 

A social mealtime can encourage people to eat.

Keep it simple

Use plain tableware, as patterns may be confusing. Putting food in a bowl instead of on a plate can help prevent spilling.

Consider finger foods 

Items like fish sticks, orange segments, vegetable pieces, and small sandwiches are easier to pick up and eat.

Serve more meals

If your loved one has a diminished appetite, prepare several small meals over the course of the day instead of breakfast, lunch, and dinner.

Ensure comfort

Underlying causes of poor appetite could include ill-fitting dentures, side effects of medications, and loss of smell and taste. Talk to your loved one's medical providers and dentists about these possibilities.

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